FASCIAL BODYWORK
with Caitie Kelly
RELIEF REJUVENATION RELAXATION
How would it feel to finally release the tension from your neck, shoulders, and hips?
To heal that old injury?
To stand in full alignment and enjoy daily life free of aches and pains?
To finally feel comfortable in your own body?
-
This therapy is for the rejuvenation of your connective tissue. Experience a specialized fusion of hands-on manual therapy and instrument-assisted soft tissue mobilization designed to release tension alleviate pain and discomfort, while, boosting circulation, and awaken the body’s innate healing potential.
60 minute, 90 minute, or 120 minute session available.
“Each session is tailored to your needs - longer sessions allow for greater body coverage, deeper relaxation and more comprehensive work”
-
One on one deep assisted stretching session led by certified stretching practitioner. Session promotes space and realignment in the body while regulating the nervous system for an overall feeling of deep relaxation and total body-re-set.
-
One on one personal consultation to discover aesthetic or physical goals for your individual body and determining which fascia tools and methods you can use to achieve these goals. Includes demonstrations, personal shopping for instruments and follow up appointments available to help you stay on track.
-
In addition to in-person sessions in Rhode Island, I’m also available for local and international retreats! My integrative bodywork perfectly complements any retreat aiming to inspire holistic health, including wellness retreats, adventure retreats, business retreats, and more.
“Wow, we are so grateful that Caitie joined us in Costa Rica! She offered personalized 105-minute sessions to each of our participants, who felt emotional release, physical improvements, and an overall sense of wellbeing thanks to Caitie’s work. All participants said that their session with Caitie helped them integrate the other explorations and adventures of our retreat. Plus it was such a pleasure to be with Caitie! We had so much fun and made many happy memories together in the jungle.”
— Emma M., As We Wake, 501(c)(3) non-profit & psychedelic church based in La Jolla, CA
Lots of travels (especially in one of my favorite places, Costa Rica) have prepared me for the adventure of bringing my work to a variety of destinations. I love surfing, body work and movement, and exploring nature with new friends–and I find myself to be open-minded about many retreat itineraries and styles.Contact me here to inquire about including bodywork in your next retreat.
Services
“Caitie helped me release what nothing else could. ”
Krista L.
You’re one click away from relief
About Caitie
I practice Preventive and Regenerative Bodywork with my clients, guiding them through personalized journeys of self-exploration and healing during our sessions.
Using FDA-approved tools and manual techniques, I work with fascia — the body’s connective tissue — to:
Alleviate chronic pain
Improve postural deficits
Increase range of motion
Reduce cellulite (caused by fascial adhesions)
Invite emotional and mental release
OTR/L, Fascia Focused Therapy
Caitie earned her Masters of Occupational Therapy Degree at the University of Southern Maine in 2021. She is a Licensed and Registered Occupational Therapist in the state of Rhode Island. Her practice of fascia focused therapy for physical and emotional healing incorporates hands-on work with instrument assisted soft tissue mobilization. Caitie focuses on regeneration of the fascia to promote cell health and energetic flow in the body’s tissues.
Caitie pairs her extensive education and work with physical modalities to rejuvenate the body’s manjor soft tissue network, known as fascia. These methods have been shown to alleviate chronic pain, improve range of motion, reduce cellulite discomfort, enhance overall physical performance of the body, and support emotional healing.
Caitie wholeheartedly believes in the body’s innate ability to heal and has personally experienced the transformative benefits of the modalities she shares with her clients. She takes an in-depth, personalized approach to each client’s unique needs and goals to create sessions fostering long-lasting healing of both the body and spirit. When she isn’t practicing, she can be found enjoying nature, surfing, snowboarding, and spending quality time with the people she loves.
My fascia focused practice really found me as I journeyed along my own personal path of holistic healing. While earning my master’s degree in Occupational Therapy, I kept asking questions about my work, wondering how to help people (and ultimately myself) create long-lasting, meaningful changes to their bodies and minds. I wanted solutions that are more than skin-deep.
Post graduate clinicals, while living in Nosara, Costa Rica, I was synchronistically invited to sit in on Ashley Black and her Fasciablasting™ method. Black’s holistic approach to healing–and the transformations promised by her work–immediately resonated with me, and I received an amazing opportunity to train in her Fascia Advancement Academy. This training peaked my interest in manual therapy and with the certification, I started my own practice of fascia focused therapy in the local community. Fast forward, three years and I have personalized my practice thru the use of instrumental assisted soft tissue tools, hands-on release techniques, and cupping with each of my clients, tailoring our sessions to their unique needs. Many of my clients come to see me because they are recovering from an injury or dealing with chronic pain, often seeking options beyond medication and surgery; others want to release tension and enjoy a rejuvenating experience, and get in touch with their bodies’ subtle messages.
I am in awe of the changes I witness during each of my sessions, as my clients release years of stress, pain, grief, tension, and toxins from their tissues. Many notice immediate relief, and all feel the benefits continue, as they meet a renewed sense of spaciousness and vitality throughout their whole being. I am so grateful to spread this healing practice to more and more people around the world–and enjoy the journey as I do so!!
Credentials
-
University of Southern Maine
-
Fascia Advancement Academy
-
Magical Hands Physical Therapy
1 year mentorship under Structural Integration Practitioner
Certified Level 1 Performance Method Stretching Practioner
ACE Cupping and Graston Method Certificate holder
Let’s keep in touch on Instagram, where I share funny and educational content about fascia work, along with glimpses of my own practice and personal updates.
Contact
Feel free to fill out this form to get in touch with me! I’m open to your questions, suggestions, and opportunities.
Testimonials
-
“Caitie helped me release what nothing else could. Her tools and technique gradually unlocked my tissues and freed energy that was held there for so long. I loved the progression of the session, how she started softly and gradually intensified the depth of the work. It was so liberating to feel all these crunchy areas loosing up. I felt so held by Caitie. And after just one session I feel so much more amplitude in my movement. So, so grateful!”
Kristia L.
-
“I never truly understood how much tension my fascia carried until I started working with Caitie. I am hooked on bodywork that releases tension and trauma… I have some Ashley Black tools that I use on myself regularly now. Besides the release I get from the treatments, I am also amazed at the quality of my skin and reduction in the dimpling I experience after just a few treatments.”
Kortney R.
-
“Wow, we are so grateful that Caitie joined us in Costa Rica! She offered personalized 105-minute sessions to each of our participants, who felt emotional release, physical improvements, and an overall sense of wellbeing thanks to Caitie’s work. All participants said that their session with Caitie helped them integrate the other explorations and adventures of our retreat. Plus it was such a pleasure to be with Caitie! We had so much fun and made many happy memories together in the jungle.”
Emma M., As We Wake, 501(c)(3) non-profit & psychedelic church based in La Jolla, CA
-
“After just one session, the knots in my shoulders began to dissipate and her focus on my hips alleviated tightness, significantly improving my flexibility. Simultaneously, Caitie addressed knots in my back, resulting in better posture and overall pain relief. Caitie took the time to educate me about fascia blasting, adding a valuable layer to the overall experience. Caitie’s expertise and personable approach make her a standout practitioner in the field. I can’t wait to return for further sessions with her!
Kris A.